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How to choose the right cream

exposing your skin to UVA and UVB radiation would end up damaging your skin in different ways: erythema, pigmentation, premature, cancer, etc. It is well known that the exposure of our skin and our body to the sun is essential for the shape of the bones and vitamin D. In addition, scientists have recently discovered that exposure to the sun is an anti-depressive factor. Probably the best alternative is to lie in the sun, using sunscreen as much as possible to keep our skin and body safe from solar radiation.

 nowadays we have so many products available, especially (as the manufacturers say) to protect the skin from sun damage, do these products really work? And, if so, do we have the knowledge to choose the right one?
In any convenience store, we can find a full range of sunscreen products. Usually, besides trying to match an ideal SPF, most of us have absolutely no idea what sunscreen should contain.

If you are allergic

Your skin type: In addition to choosing the right one, you should look for the Oil-Free label if you have acne-prone skin.

UVA and UVB? Ultraviolet radiation is part of solar radiation, and when it reaches the earth's surface, it is composed of two kinds of rays: ultraviolet A (UVA) and ultraviolet B (UVB). , that UVB radiation has more energy than UVA and is therefore directly absorbed by cellular constituents (nucleic acids, proteins, etc.) and, on the other hand, that UVA radiation easily penetrates the epidermis, causing sunlight and acting indirectly on cellular constituents.
If you are allergic to various sunscreen compounds: Look for the label without PABA (para-aminobenzoic acid) if you are allergic to it, most sunscreens use it. Also, if your skin is allergic, look for non-chemical sunscreens that contain talc, zinc oxide, or titanium dioxide.

To choose the right SPF (sun safety factor) The SPF measures the time during which a sunscreen protects against skin burns compared to the time during which the skin burns without protection. So if your skin is harmlessly burned in about 15 minutes and you plan to stay in the sun for about 5 hours (300 minutes), Nevertheless, it is recommended that sunscreen has at least an SPF of 15.

Waterproof or water-resistant? Waterproof means that by using such a product you are protected for about eighty to ninety minutes, even while swimming. Water-resistant products will protect you from the sun's rays for only forty minutes while swimming and almost at the same time without swimming. Gel, cream, or lotion? It doesn't matter once you've chosen the right product, it's just a personal preference. Either way, keep in mind that dermatologists
Author M. Patrol writes articles on health, skincare, and beauty tips. A vital issue in skincare is being aware of sun exposure and even more vital possible sun damage.