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Four diets to lose weight

How to lose weight quickly and can't take any more recipes that don't work? Ne Santé has 14 clinics across Quebec and offers four proven diets to help you achieve your weight loss goals quickly. we're here to provide you with a custom food format that gets results. Thanks to sustained support, quality products, and meticulously prepared recipes, you will be able to embark on stability with confidence.

healthy diet for weight loss

: decrease the consumption of energy and thus draw your energy from your fat reserves. The calorie deficit changes the functioning of your body by forcing it to draw on your fat reserves to meet demand. Despite a slower weight loss than with the protein diet, it nevertheless allows us to review our eating habits for the better. He
The protein diet is a diet that consists of taking one, two, or three meals of foods supplemented with high-quality protein, and vitamins. There are several benefits associated with the protein diet, such as very rapid weight loss, controlled hunger pangs, and superior protection against muscle atrophy. This is the perfect diet for losing weight quickly and safely.

easy slimming diet

 Do you want a balanced diet, the team at Clinique Maigrir en Santé This is not a diet to lose weight specifically, but rather to improve your lifestyle? We will take into consideration your state of health, your tastes, and much more, to build a healthy and balanced menu, according to the standards of the Food Guide. This diet is neither restrictive nor guilt-inducing and will correct your nutritional deficiencies by introducing healthy and complementary foods. Take back control of your diet

After losing a large amount of weight, maintaining healthy lifestyle habits can be more difficult than expected. Thanks to our maintenance program, you will be better equipped to face the challenges of daily life. necessary until your metabolism, lowered during the weight loss process, gradually returns to normal.

health is synonymous with longevity, quality of life, and self-confidence. Don't let a number on the scale undermine your morale and start making the necessary changes today. Nothing is impossible, especially when accompanied by real experts in the field.