Emergency medical insurance:

 beauty recipes to be naturally beautiful

"In reality, it is not chlorine that is aggressive for the skin and hair but chloramines, compounds resulting from the reaction between chlorine which decomposes and the various organic matter present in the water sweat, saliva, skin particles, remains of cosmetic products


As often, everything is of course a question of frequency: "A few occasional swims in a pool rich in chloramines will not really have any harmful effects on healthy skin and hair", reassures Isabelle Gallay. On the other hand, chloramines can end up becoming irritating and aggressive following long repeated swimming, and all the more so if the skin is already fragile or the hair damaged.

• The drying effects of chlorine on skin and hair
• "By bathing regularly, we expose ourselves to more or less significant drying of the skin and hair",
• When this impermeability is altered, the protection of the skin and hair is threatened. At the level of the epidermis, this can result in feelings of tightness, a lack of flexibility, or even tingling. As for the hair, it becomes more fragile vis-à-vis external aggressions, more porous, and drier.
• 
  

make at home. simple and natural beauty recipes To be naturally beautiful, you can easily perform homemade treatments to restore the natural beauty of your skin and hair.

make at home. simple and natural beauty recipes To be naturally beautiful, you can easily perform homemade treatments to restore the natural beauty of your skin and hair.

beauty to be naturally beautiful

To be naturally beautiful with a matte and radiant complexion, why not bet on a homemade mask? Natural beauty means avoiding applying layers and layers of powder to mattify the skin: with this homemade mask made once a week, you will have radiant and matte skin. To make your homemade mask, you must mix:
This mask is perfect for combination skin and oily skin: purified by lemon and nourished by yogurt, your skin regains its natural beauty.
2 teaspoons of yogurt
2 teaspoons lemon juice
Mix well before applying the mask in a small massage on your face. To allow the mask to penetrate, you must remove your makeup and then cleanse the skin to eliminate impurities. Leave on for 30 minutes before rinsing
with clear water.

Dry hair: how to moisturize it?

The right reflexes to protect your skin from chlorine

To prevent possible skin irritation due to chloramines, a good rinse is essential after each swim, accompanied by mild cleansing products. Remember, too frequent and/or too aggressive washing with stripping products also contributes to dehydration of the skin.

"When the skin is already weakened and vulnerable, it may be interesting to apply hydrophobic barrier creams, which will prevent the penetration of chlorinated water", explains the pro. Available in pharmacies and para pharmacies, these treatments provide skin protection against irritants present in the water. Very rich in silicones, these solutions should however not be used too frequently. Do not hesitate to seek advice from his/her pharmacist or dermatologist

If you have hair that tends to be dry, you have to think about protecting the ends, which will be the first to suffer from repeated bathing, says the dermatologist. To do this, you can apply a little natural coconut oil for several hours. before jumping into the water to create a lipid shield that will protect the lengths against aggression."

In the case of colored hair, the use of targeted products is a must (protective color care, anti-yellowing shampoo, etc.). Blonde hair that turns badly after several swims? There is a simple and effective trick to catch up: dissolve three effervescent tablets of aspirin in a basin of lukewarm water and soak your hair in it in repeated sections of one minute (about three times, until the unsightly reflections diminish).

restore your hair to its natural beauty with oil baths

To treat damaged hair, whether due to coloring, straighteners, or nutritional deficiencies, there is nothing like a vegetable oil bath. This natural beauty secret is a quick and effective solution to heal damaged lengths.

To make an oil bath, choose a vegetable oil such as coconut, sweet almond, or even shea. If you have very damaged hair, olive oil is very effective. Apply the oil section by section on the lengths, massaging gently to evenly distribute the oil. Group your hair under a charlotte or cling film before leaving it on overnight.