f7a10d6a How to tan without risk to health

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How to tan without risk to health



all summer without sacrificing your solar capital, is that feasible?


Yes, thanks to a new generation of solar food supplements, self-tanning creams with formulas rich in organic and vegetable ingredients, allow you to obtain a golden tan in a hundred percent natural way, and without abusing UV rays. Read on to treat yourself to a long-lasting, health-safe tan this summer!



our production of melanin, this pigment present in the skin naturally, and known to protect it and give it its brown color during tanning. To increase the amount of melanin available to the skin, beta-carotene has not equal. Found in many foods, beta-carotene can also be consumed as a dietary supplement.

Foods that promote tanning

To properly prepare your skin for sun exposure, focus on foods rich in beta-carotene, a plant pigment found in large quantities in many summer fruits and vegetables. To recognize them, focus on the color! Tomatoes, peppers, carrots, watermelon, or even melon… The more color there is on your plate, the more it increases its melanin production and your beta-carotene intake will be high!


  , these fruits and vegetables are also rich in vitamin A and have antioxidant power, helping your skin in addition to their area of expertise pigmentation to fight against free radicals and cellular aging. To make your special sun menu, do not hesitate not to consume essential fatty acids and Omega 3, which you will find in vegetable oils, avocado, or flax seeds.


skin ideally prepared for sun exposure, there are food supplements specially dedicated to tanning, such as the SOLAIRE BIO supplement from Phytoceutic. A diligent treatment before the summer period provides a high and regular intake of beta-carotene and vitamins, which will allow both to accelerate the appearance of the tan but above all prolong its duration. An ideal answer is when sunny fruits and vegetables are not yet in season. For an elegant tan that lasts all summer, it is recommended to take these food supplements one month before exposure to the sun and to continue the treatment throughout the season and up to one month after the end of the holidays. For best results, do not

Forget your memories of known chemical self-tanners on the skin of unsightly traces of orange. From now on, self-tanning is intended to be natural: in light emulsion or in drugs enriched with plant ingredients,


                                                                   


                                             


  • Natural self-tanning cream sour youth, we now find certified organic self-tanning creams enriched with plant extracts with beneficial properties for the skin. Composed of ingredients of natural origin, the light face and body emulsion SUN'BLIM by Phytoceutic offers a progressive and natural tan, all year round. This self-tanning cream owes its effectiveness to its high content of Roucou, a shrub native to South America extremely concentrated in beta-carotene This natural pigment has the double advantage of bringing a healthy glow to the skin while preparing it for sun exposure. Thanks to its richness in Aloe Vera, this natural self-tanner deeply hydrates the skin and helps it retain the water contained in the upper layers of the skin.


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