Emergency medical insurance:

hair loss in women? What are the causes of alopecia?

our head is composed on average of one hundred and twenty zero hairs? A hair grows one centimeter per month and lasts between two and six years. We naturally lose 50 to 100 hairs a day in certain seasons, especially in the fall, or when we have an illness. When you lose more than 200 hairs a day, you can talk about androgenic alopecia. This is the case of baldness in men whose hair follicles are more reactive to male hormones: testosterone. As for women, even if they do not lose their hair so visibly, they can, at certain periods of their life, be caused by the enormous loss of hair

.

To adopt the right treatment, it is important to know the causes of hair loss

1. Stress and state of health: emotional shock, depression, heavy, qualified drug treatments, Covid, psychological or autoimmune diseases, diabetes, endocrine, and eating disorders. Vitamin deficiencies: you should know that certain deficiencies in iron, magnesium, and calcium can be the cause of hair loss. Gluten intolerance, known as celiac disease, is also an avenue to explore. Damaged hair: lifestyle, poor quality shampoos or colorings, poorly adapted brushing, saltwater from the sea, or chlorine from swimming pools attack the scalp. Split ends or split ends may appear at the end, due to brittle hair. Aging: with age, hair falls more easily, elastic. This is why hair loss should be prevented as a three-month remedy with anti-hair loss ampoules, for example. Seasonal changes: autumn, especially when the light is less present, plays a role in excessive hair loss. For all these reasons, it is necessary to treat hair loss with products that work.

how to stop hair loss

• If you have been losing your hair more than normal for several weeks, we advise you to consult a doctor who will order a blood test. By targeting the lack of vitamins, especially iron, you can proceed with this problem quickly. In this case, vitamin B12 is recommended to help your hair grow back. There are new vegan food supplements that are one hundred percent natural, reduced in sugar, and are a splendid product against hair loss and loss of density.

 Have a healthy and varied diet to keep beautiful hair

food is the basis of our health! Hair is no exception. Eat healthy by favoring seasonal fruits and vegetables, but also the trace elements naturally present in pasta and whole grains, legumes, nuts, as well as fish. Zinc and vitamin D are often forgotten in anti-hair loss treatment and yet they are beneficial to our body for several reasons. Beyond boosting our immune system and fighting against passenger viruses, they allow hair regrowth. They are found in oysters, as well as cheese, beef or even sprouted seeds, fatty fish, such as salmon or sardines, dairy products, and egg yolk. If you have iron deficiencies, know that by changing your diet, you can fill this lack naturally. Prefer heme iron, that is to say of animal rather than vegetable origin because it is better digested by the body. You will find it in red meats, of course, but also in chickpeas, white beans, and certain algae. It is advisable to do a blood test before taking any food supplement and to seek advice from a doctor. Anyway, eating a balanced diet helps to fight against hair loss and maintain a healthy body. but also in chickpeas, white beans, and certain algae. A blood test should be done before taking any dietary supplement and medical advice should be sought. Either way, eating a balanced diet helps fight hair loss and keep your body healthy. but also in chickpeas, white beans, and certain algae. A blood test should be done before taking any dietary supplement and medical advice should be sought. Either way, eating a balanced diet helps fight hair loss and keep your body healthy.

How to choose the right anti-hair loss treatment?

Choose suitable anti-hair loss care. Seasonal or temporary hair loss, linked to one of the 6 causes seen above, can very well be treated thanks to the application of cures and anti-hair loss treatments.

• 
  
• stimulating treatment;
• anti-hair loss serum;
• growth shampoo and anti-hair loss shampoo;
• active oxygen treatment;
• the stimulating shampoo that activates plant stem cells;
• amino acids, such as keratin which strengthens the hair scale;
• molecular extracts;
• the volumizing bath suitable for fine hair;
• the very trendy hemp oil, known to fortify the scalp.

In extreme cases of female alopecia, it is viable to consider stretch systems or hair transplants. Talk to your dermatologist who will be able to best guide you towards these techniques. You now know how to avoid hair loss by using the have to have products. Take care of your hair fiber on a daily basis thanks to a giant range of professional fortifiers. Also take advantage of personalized advice at Bleu Libellule, in-store or online.