Emergency medical insurance:

natural remedies for hair loss

tips to limit excessive hair loss. Excessive hair loss can have several causes: hormones, stress, aging, fragile hair,

There are also natural remedies based on herbs and spices that provide nutrients to the hair roots and, as a result, optimize their growth. To accelerate the growth process you can perform massages with oils, such as coconut oil (one of the only ones that can penetrate the scalp) and castor oil, known for its positive effects on the growth of skin appendages (nails & hair).

• Field Horsetail. Horsetail is rich in silicon, an essential nutrient for strengthening hair. Organic silicon hydrates and promotes elasticity and capillary resistance. Thus, by being more resistant,
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• Nettle. This herb prevents hair loss and dandruff problems. Their high content of vitamins (B, C, and E) reduces the harmful effects of free radicals. It also inhibits the excessive production of fats and stimulates the circulation of hair tissue providing shine and strength.
• Rosemary. It is one of the most recommended herbs for hair growth. It also prevents the premature appearance of white hair. Rinsing your head daily with rosemary water revives the color of dark hair and gives it volume.
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• The curry. Its essential protein oils nourish and invigorate hair tissue damaged by overexposure to the sun and pollution. Curry is high in beta-carotene, a nutrient that reduces hair loss and stimulates hair growth. Ideal for stopping the appearance of prematurely white hair. It promotes the production of melanin, which coats each hair fiber with natural pigments, vitamins, and minerals such as copper, iron, or zinc.
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best treatment for hair loss

External care is important to prevent hair loss, but for optimal results, it is also important to act from the inside, in particular by choosing foods rich in omega 3. We can never stop saying it enough, hair health requires above all a good diet, varied, balanced, and associated with a healthy lifestyle. Among the foods promoting the good health of your hair, we can therefore cite oily fish (sardines, herring, mackerel, anchovies, etc.), wholemeal bread, eggs, lentils, raw or gently steamed broccoli, the red pepper. Foods were rich in zinc also: pumpkin seeds, organic eggs… Just like zinc, silicon is essential.

Fortify the hair with vegetable oils

for healthy hair. What is important to understand is that hair is like us: Nourishing and moisturizing are therefore two different actions that must be respected for healthy hair. To nourish, we use fats such as oils and Oils (coconut, avocado, castor), and mango or shea butter is effective in nourishing the lengths and ends. Do not be afraid to take oil baths, the trick is to know what dose to apply so as not to saturate the hair and to be able to rinse it well. To moisturize, we will use very accessible products such as Aloe Vera gel on the tips in the evening. When the hair is split, there is no magic product to restore it. The solution? Cut the damaged tips!
Olive oil contains antioxidants that help fight hair loss.
Coconut oil deeply nourishes the hair. It is an ideal oil to face the lack of natural oils linked to the daily exposure to toxins

to prevent infections or fungal infections on the scalp.
Castor oil contains nutrients that nourish and strengthen hair for healthy, fast growth. It also contains ricinoleic acid, which acts as an antibacterial and antifungal agent, ideal to use all over the scalp in circular massages in the evening and leave to act overnight.

use essential oils

well-activated blood circulation healthy hair and volume

Using essential oils will always be beneficial to have a purified scalp, those of rosemary, strengthen the hair. Those of Atlas cedar, cypress, saro, or grapefruit act against hair loss.

  At best: prepare your mixture of essential oils in advance, and put it in a small amber glass bottle away from light.

In practice, add them to your washing base (4 drops). Mix in the palm of your hand and wash your scalp by massaging with your fingertips. Leave on for 2 before rinsing.

Anti-hair loss recipe:

1. 2 tsp castor oil
2. 3 drops of true lavender essential oil (Lavendula Angustifolia)
3. 3 drops of rosemary essential oil (Rosmarinus officinalis cineole)
4. 1 drop of cedar, cypress, juniper, or bay saint Thomas essential oil

Add 4 drops of the mixture to a dose of shampoo. Apply line by line with a dropper bottle to the hairline. Leave on for 30' or overnight before shampooing

  do an allergy test 24 hours before in the crook of the elbow: 1 drop of essential oil mixed with a little vegetable oil of sweet almond for example. If you don't see any reaction, you can use it on your hair.