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Kim Kardashian talked about losing ‘water weight through sweating.

    Medi weight loss Midlothian    Walter's weight can be impacted by high salt or sodium consumption, a fast rise in carbohydrate intake, a prolonged period of inactivity, and a low potassium intake, according to Dr. Siddhant Bhargava.

The Kardashian-Jenner family is well known for courting controversy, both in interviews and occasionally on the red carpet. These days, internet users criticize them for what appears to be a fixation with weight reduction, which is visible in their new program, "The Kardashians."

 This was discussed in a Buzzfeed article from November 14, 2022, stressing, among other things, the displeasure of fans over Khloé Kardashian's decision to respond gleefully to being referred to as "very slender" by her sisters. Khloé was reportedly thrilled to discover that her new figure had become so visible, despite Kendall Jenner's worries over her recent weight reduction.

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Braintree medi weight loss She is not the only Kardashian to draw criticism for worrying excessively about her weight, though. When Kim Kardashian revealed that she had to lose weight to fit into the classic Marilyn Monroe outfit she wore in 1962 to sing "Happy Birthday" to former US President JF Kennedy, her appearance at this year's Met Gala made headlines throughout the world.

After it was discovered that Kim had shed 16 pounds (7 kg) in three weeks to get into the dress, she was criticized for promoting a negative body image. The mother-of-four was shown struggling to put on the dress in a Kardashians episode while exercising on a treadmill while saying to the camera, "I have this sauna suit, and I put it on, and it just makes you sweat. It will help, even if it is only water weight. Water weight is a real phenomenon, despite Kim's absurd logic, but it is not what the founder of SKIMS has claimed.

The term "water weight" refers to extra water in the body or water retention in the body, which is medically referred to as "edema" when it affects specific body parts and "anasarca" if it affects the entire body, according to Dr. Bikky Chaurasia, consultant internal medicine at Kokilaben Dhirubhai Ambani Hospital in Mumbai.

Patients with renal or cardiac conditions frequently have edema in their feet. Edema of the face is a side effect of renal illnesses and can also result from adverse responses to some medications. Lower-leg edema is a common complaint among thyroid patients, office workers who stand all day, and patients who are allergic to particular medications, the doctor said.

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A patient with a "bloated or swollen belly" and shortness of breath is said to have "ascites," which is the medical term for excessive water retention in the abdominal area. The lungs experience "pleural effusion," or increased water weight.

Water weight is "simply basic water that your body accumulates," according to Dr. Siddhant Bhargava, a fitness and nutritional expert and the co-founder of Food Darzee, who spoke to this publication.

Water weight might fluctuate overnight depending on the individual. A feeling of fullness, particularly in the stomach area, swollen legs, feet, and ankles — in addition to the stomach, face, and hips — and stiff joints are indicators of water retention, he said. Other factors that may affect the amount of water weight present include a low potassium intake and a long period without exercise. The body learns it "does not need to store water and will drain the water and return to normal" by consuming 64 ounces of water each day, or more if you exercise, according to Dr. Bhargava.

weight loss programs  By consuming adequate water, reducing meals heavy in salt and carbs, and boosting potassium intake, water weight can actually be prevented. To shed water weight and feel more energized, eat fresh fruits, vegetables, and proteins and engage in frequent exercise, he said.

In the meanwhile, Dr. Chaurasia advised patients with edema to consult their doctor and, if necessary, limit their fluid consumption. Pillows under your leg and maintaining a 30-degree inclination are "a rapid and temporary cure to independent edema (edema not caused by underlying disorders)," the doctor said.