Emergency medical insurance:

 

stars who lost weight for a movie:

the most important weight losses in cinema are Christian Bale, Matt Damon, Tom Hanks, Natalie Portman, Tobey Maguire, and 50 Cent... They are no longer reduced to any sacrifice to mix creative and physical performance.

  Paramount Classics Being an actor comes from time to time through a bodily metamorphosis: make-up, hairstyle, prostheses... and extra or fewer pounds. Small passage to stability with 35 examples of weight reduction at the top for the wishes of a role. 10 kilos, 15 kilos, 20 kilos, 30 kilos... How far have they come to offer the fairest body performance?

Editor's note: The actors and actresses mentioned below were accompanied by the help of specialists, nutritionists, running shoes, and various medical specialists. Their diets no longer need to be replicated in any way.

  JOAQUIN PHOENIX: 25 KILOS LOST FOR THE JOKER   

Warner Bros. To play the Joker, Joaquin Phoenix lost weight until he was just skin and bones. He had already been issued in this field for his position in The Master by Paul Thomas Anderson, on which he had already lost 15 kilos. For the Todd Phillips film, Phoenix lost 25 kilos! "The first thing you had to do was lose weight. That's where I started. Because it definitely influences your psychology. You start going crazy as you lose so much weight in one of these brief moments”, confides the actor.

TOM HANKS: 22 KILOS LOST FOR ALONE IN THE WORLD 

DreamWorks Pictures At the beginning of Alone in the world, before the crash, Tom Hanks is a friendly FedEx employee and on the verge of obesity. A body on the way to a little remedy of donuts and different sweets. In the second part of the film, the actor gives a framework shaped by means of years of living inside nature on his desert island. Filming may take more than a decade, with a year-long castaway to allow Hanks to lose twenty pounds and grow a beard. Director Robert Zemeckis also took advantage of this shipwreck to shoot Appearances, with Harrison Ford and Michelle

  Pfeiffer. CURTIS "50 CENT" JACKSON: 25 KILOS LOST FOR MISSED ROUTE

 Cheetah Vision 50 Cent has deserted his stature as a bling gangsta-rapper for Missed Route, a poignant mission directed by the means of Mario Van Peebles, which traces the destiny of a footballer American stricken by cancer. A nine-week diet of drinks and long walks later, he went from ninety-seven pounds to seventy-two pounds. Impressive.

MATTHEW MCCONAUGHEY: 21 KILOS LOST FOR THE DALLAS BUYERS CLUB 

 Voltage Pictures To slip into the skin of Ron Woodroof, Matthew McConaughey began his paintings on his weight loss four months before the capture of the Dallas Buyers Club. At first, he predicted that losing weight might require a 50% diet and 50% exercise. In the end, it became more like 98% diet and 2% exercise, even though the diet got extreme. "The most difficult component became exceeding certain levels of the diet. When I controlled to reach 80 kg, I quickly went down to 77 kg. Then it became difficult to reach 75 kg, but as soon as I that this stage was exceeded, reaching 72 kg became easy, and so on... But it requires intellectual strength. I was constantly hungry, and I needed to continually suppress my cravings. You understand how much the Meals take up space. I ate masses of ice cubes...". Placed under scientific control, the actor is therefore down to 60kg, for the hospital scenes. Jared Leto, he lost thirteen kilos for the film, realizing the burden of fifty-two pounds 

LILY COLLINS: APPROXIMATELY 10 KILOS LOST FOR THE

Netflix Suffering from eating problems in her youth, alternating levels of anorexia and bulimia, Lily Collins lost, given her corpulence, an impressive number of kilos for this portrait of a young woman confronted with anorexia and using non-traditional expert means to overcome this problem. During the production of To The Bone, the actress had herself checked out by a dietitian to reveal her fitness and regain significant weight after filming.

MATT DAMON: 20 KILOS LOST FOR FIREPROOF Fox 2000

 Pictures Still little known (he won the Oscar for best screenplay with his friend Ben Affleck the following year, in 1998, for Will Hunting), Matt Damon rated in some scenes At the proof of fire, a naval drama but taken with the help of "heavyweights" Denzel Washington and Meg Ryan. For his role as a soldier amid post-stress syndrome, he lost almost 20 pounds on his way to a weight loss plan based entirely on deprivation and harsh physical training that was about to leave the actor on his knees and in control. scientist for several months after death. filming. However, the overall performance will provoke all of Hollywood, and particularly Francis Ford Coppola who will nominate him for The Idealist.

SAMI BOUAJILA: 18 KILOS LOST FOR OMAR KILLED ME

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For Omar killed me, in which he slips into the shoes of the gardener (unfairly) accused of murdering his boss, and which will further testify to his mental and physical misery at some point during his incarceration, Sami Bouajila submitted to a high protein diet. On the recommendation of a dietitian, he removed all starches from his regular diet and changed to protein. Very rigorous, he is medically monitored: "I regularly took blood tests. I watched my kidneys because, in the event of rapid weight loss, they are the ones who drink." Like what you should do nothing more with a diet.

NATALIE PORTMAN: ABOUT 10 POUNDS LOST FOR BLACK SWAN 

 threw herself, heart and soul, into Darren Aronofsky's Black Swan and the role of Nina, a psychologically disturbed prima ballerina. During the 10 months leading up to filming, she trained every day for 5-8 hours under the tutelage of many professional instructors and coaches. "I've done a lot of dancing, but I've also done swimming, bodybuilding, and sports so that I don't get hurt anymore because dancing can be very demanding on the body. It's clearly very difficult to analyze ballet at the age of 28. Even when one has already taken dance lessons, one cannot consider the degree of perfection that this requires. Each gesture must be performed in a very particular way and with excellent lightness and I knew it would be a challenge, but I didn't expect it to be so physically difficult." It took that to win an Oscar.

CHRISTIAN BALE: 15 KILOS LOST FOR FIGHTER 

To interpret the fallen champion (and junkie) Dicky Eklund in Fighter, David O. Russell evoked Christian Bale (offered a Golden Globe and nominated for an Oscar for his role). Along with spending a lot of time with the real Dicky Eklund, the comedian has scaled down his weight loss regimen drastically to help you lose as much weight as possible. "Christian had the same actions and speech as Dicky, and the chemistry he had between him and Mark became very attached to how Micky and Dicky relate to each other in real life. He clearly did a job great." says manufacturer Todd Lieberman.  

TOBEY MAGUIRE:10 KILOS LOST FOR THE BROTHERS

 went to satisfy many soldiers, at Camp Pendleton (California) and at the National Guard Camp (New Mexico), and many military psychologists. His body has to reflect his discomfort, he also accompanied a unique slimming plan for 6 weeks, with many hours of daily walks and sports activities for 5 to 6 vegetarian meals (with a total of 1,200 calories/day at maximum). The result is a loss of ten pounds in just 4 weeks!