ALOPECIA IN WOMEN: CAUSES AND NATURAL TREATMENTS
So how can we achieve naturally healthy hair? The simple answer is to ditch the chemicals and switch to more natural products. But that's not the only answer. To restore your girl's natural flow and shine, you need to do more than just use natural products. Here are some tips that may be helpful to you.
- Whether we realize it or not, hair loss is part of our daily lives; it more frequently affects people who are getting older, but it is also found in younger people. The process is gradual and it takes several years for the roots of the follicles to disappear completely.
- Be gentle with your hair, the harsh chemicals in shampoos make hair brittle, rough, and easy to break. Change your style habits. Don't tie your hair too tight. Avoid extreme heat, dyes, and unnatural hair colors.
- Surveys in recent years agree and show that hair loss is one of the main reasons for loss of self-confidence. If you are facing a problem, then the first thing to do is to find out the causes.
- Alopecia is as common in women as in men, but due to hormonal differences, it does not manifest itself in the same way: in women, hair loss is more diffuse and we only very rarely find totally bald women.
it is quite normal to lose about a hundred hairs a day: in the space of 12 weeks others will replace them; if you have the impression of losing more, it is urgent to worry about it treatment for diseases
Serious illnesses such as diabetes and cancer can result in hair loss. The same is true of depression, arthritis, and heart disease. In women, problems with the gland thyroid can cause dramatic thinning of hair. which will take a very long time, sometimes years, to grow back
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Treatments like chemotherapy and radiotherapy sessions for cancer severely affect the health of your hair. These therapies tend to kill the hair at the root and can even cause permanent alopecia.laser hair therapy
Certain medications can cause hair loss. In women, the most common cause is taking birth control pills or certain diet pills; weight loss medications contain amphetamine derivatives which can cause hair loss; this is also the case for medicines containing lithium.eat enough balanced nutrients like vitamins and minerals to maintain a healthy body and keep your hair growing. In case of lack of protein and iron in your daily diet, then you may suffer from hair loss; Diets that are too strict are bad for your health and will severely affect your body.
While many people know that vitamins are good for your health, very few have yet to discover that vitamins are also good for hair. Teenage vitamins can be in the form of supplements or natural foods.
Eat adequate amounts of protein. Proteins are made up of amino acids that are essential for building new cells, including hair cells. Eat adequate amounts of helpful carbohydrates. Carbohydrates are an essential source of energy and help in the growth of hair and body tissues and are an important source of B vitamins which are essential for healthy hair. Vitamin B, Omega-3, and Iron, in your diet help teens, stay as healthy as possible and maintain and regain their thickness. Include green leafy vegetables, meat, poultry, seafood, and nuts in your diet.
Care products tend to build up on the surface of your scalp and prevent your hair from growing properly and healthy; Styling tools dry out your hair and weaken it at the root.
Hair care is an important part of feeling good and looking great, both inside and out. A balanced diet gives hair all its health benefits. Gently wash your hair with shampoo once a day, lathering it gently, and not rubbing the hair too much on the towel to dry it proves effective in taking care of its crowning glory. Avoid the use of teen hair dryers as much as possible and style hair when it's dry or damp, not when it's still wet. Be careful when using certain hair products, because they contain chemicals (especially those present in hair coloring or straightening) that can also damage the hair.
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